Skinny bitches have to exercise. The diet is meticulously designed to get results. Preparing For Day 4 Whew! When it comes to making the soup, use a large stockpot and add a cup each of your favorite vegetables such as tomatoes, cabbage, celery, onions and peppers.
Eat as much of this soup as you want. Day 7 Congratulations on making it to day 7. No potatoes today. Season with coriander, sea salt and pepper to taste — place on grill or griddle and cook at least minutes on each side, depending on thickness. There is no limit on the amount or type. Let stand for at least 10 minutes.
The last day consists of eating all the vegetables you can consume, fruit juices and brown rice. Of course, combine the beef with the tomatoes at each meal on day 5.
By adding milk and bananas to your eating plan on day 4, you will get all the sodium and potassium you were not getting during the beginning of the eating plan. Burning more calories than you consume can significantly reduce your risk of developing this disease.
Do not forget to use seasonings and add fresh parsley for a better flavor. Ohh man. But they are there for the potassium you have lost and the sodium you may have missed the past three days.
You will eat beef and tomatoes. No bananas yet. Day Six Beef and vegetables. Eat as many as 8 bananas and drink at least 3 glasses of any kind of unsweetened milk.
Especially watermelon and a loupe. Bowl of vegetable soup with lean beef strips Mid-Morning: Related Posts. The foods consumed are low in sugar and high in fiber.
Hamburger is OK. If you get bored with drinking only water, you can enjoy fresh-squeezed orange juice or coconut water. The Importance Of Exercise None of us can get around this one: This works great if you are headed out to work, school, the gym or wherever.
No dressing except malt, white or wine vinegar, squeezed lemon, garlic, herbs. Combine this with six whole tomatoes.
However limit your servings to only 2 glasses per day.GM Diet Chart: Find the GM Diet Plan PDF Printable Version Free Download. General Motors diet aka GM Diet Chart helps you lose weight without exercise.
You don't have to worry about any special workouts. Simply, follow the GM diet program and lose up to 10 pounds in a week safely. #GMDiet #GMDietMenu #GMDietPlan. Eating good and less will help you to a certain extent. Since you will be on only fruits and water, do not perform rigorous exercises.
You may do these exercises. · If you have been trying to lose anywhere between 10 to 20 pounds just as quickly as humanly possible, then you should focus on the 7-day GM diet.5/5(1).
GM Diet Reviews: What People are Saying Its been three days since i started the GM diet. The first day was a cakewalk as i love watermelons and other fruits and. I did the following weight loss diet program and it worked wonders.
I strongly recommend anyone desirous of loosing weight to start on this program immediately. The General Motors diet has been around since It was originally developed by General Motors, along with the Food and Drug Administration and the United States Department of Agriculture, for its employees.
It was designed to increase workforce productivity by making the workers healthier.